Hydrogen water, enriched with hydrogen molecules, has the ability to neutralize free radicals and traverse the blood-brain barrier, cell membranes, mitochondria, and even the nucleus.
Due to its unique properties, hydrogen molecules offer therapeutic benefits in nearly every organ of the body, where they act as antioxidants, anti-inflammatory agents, anti-obesity agents, and address allergic reactions without causing adverse side effects.
The health benefits of hydrogen water
The advantages of using hydrogen water:
• Protects the nervous system
• Excellent antioxidant properties
• Anti-inflammatory effects
• Safeguards organs
• Reduces cholesterol and blood sugar levels
• Improves various health conditions Non-toxic at high concentrations
The health benefits of hydrogen water.
1. Hydrogen water is an antioxidant and prevents brain damage
Molecular hydrogen (H2) particles can protect cells and tissues from oxidative damage by selectively scavenging reactive oxygen species (ROS).
Unlike other antioxidants, H2 has the ability to penetrate cell membranes and access organs such as mitochondria and the nucleus.
Drinking hydrogen water prevents the development of Parkinson's disease in a mouse experiment. Hydrogen water reduces oxidative stress and prevents cognitive decline associated with dementia and Parkinson's disease.
Hydrogen water prevents both the development and progression of nerve degeneration and also prevents the loss of neurons in another study involving Parkinson's disease in mice.
2. Hydrogen water may improve mental disorders.
Hydrogen water restores the natural development of brain cells in mice. As antidepressants promote nerve growth in adults, hydrogen water may be used to improve conditions of depression and certain mental disorders.
3. Hydrogen water has anti-inflammatory properties.
Molecular hydrogen (H2) molecules have anti-inflammatory effects in numerous animal studies. In one study, patients with low-grade joint inflammation (a chronic inflammatory condition) consumed 0.5 liters of hydrogen water daily for 4 weeks. At the end of the study, all patients with low-grade joint inflammation showed a reduction, and more than 20% no longer exhibited symptoms.
Hydrogen Water Bottle Product
4. Hydrogen water reduces muscle fatigue, breathlessness, and muscle degeneration.
In an experiment with young athletes, drinking hydrogen water reduced the formation of lactic acid during intense exercise and diminished muscle fatigue.
In a study on mice with Duchenne muscular dystrophy (DMD), a condition that causes muscle degeneration, hydrogen water prevented abnormal body weight gain and increased the production of antioxidant glutathione peroxidase. It was found that hydrogen water may have the potential to improve muscular dystrophy symptoms in DMD patients.
5. Hydrogen water prevents metabolic syndrome.
Hydrogen water significantly reduces fatty liver in mice with type 2 diabetes and obesity, as well as in mice with high-fat liver. Additionally, glucose, insulin, and triglyceride levels have been reduced by stimulating energy metabolism.
A study on mice showed that hydrogen water may prevent arterial plaque (artery hardening).
In a study on patients with metabolic syndrome, drinking hydrogen water (1.5-2 L/day) for 8 weeks showed an increase in HDL cholesterol and a decrease in total cholesterol.
6. Hydrogen water may aid in weight loss.
Long-term consumption of hydrogen water controls fat content and body weight in mice, despite no changes in food intake and water consumption.
7. Hydrogen water enhances thyroid function.
Clinical studies have shown that directly consuming hydrogen water protects the thyroid gland and improves outcomes of thyroid disorders.
Drinking hydrogen water also stimulates energy metabolism (measured by oxygen consumption and CO2 production).
8. Hydrogen water used for diabetes treatment.
A clinical trial in patients with type 2 diabetes and reduced glucose tolerance showed that drinking hydrogen water (900 mL) for 8 weeks reduced cholesterol, normalized glucose tolerance, and improved insulin resistance in the majority of treated patients.
9. Hydrogen water may treat metabolic acidosis.
Metabolic acidosis is a condition characterized by an increase in acidity in the blood, which can be exacerbated during physical activity. A study on physically active healthy men found that a daily intake of hydrogen-rich water for 14 days increased blood pH before and after exercise without any adverse effects. The study concluded that drinking hydrogen water is safe and may have an alkalizing effect in the blood.
10. Hydrogen water may prevent cancer.
Heated hydrogen water has been found to be an effective anti-tumor agent.
In human cancer tissue cells and connective tissue cells, hydrogen water inhibits tumor growth by reducing oxidative stress.
Hydrogen water also suppresses angiogenesis (blood vessel growth) in human lung cancer cells cultured in vitro.
11. Hydrogen water reduces the side effects of cancer therapy.
Drinking hydrogen water improves survival and reduces body weight loss caused by the cancer drug cisplatin, as well as reduces kidney toxicity in mice.
In a study on patients undergoing radiation therapy for malignant liver tumors, drinking hydrogen water (1.5-2 L/day) inhibited oxidative stress (measured by elevated levels of hydroperoxide) and prevented loss of appetite.
12. Hydrogen water enhances skin health.
Intravenous administration of hydrogen water to patients with acute non-dermatological conditions causing skin redness and related symptoms significantly improved the condition.
Hydrogen water baths for 3 months significantly improved wrinkles in a human study.
Hydrogen water also reduces damage to human skin cells from ultraviolet (UV) radiation.
13. Hydrogen water supplementation will cure diseases.
Drinking hydrogen water through a feeding tube in elderly patients reduces ulcer wounds and enhances healing.
14. Grafted tissues are damaged if lacking hydrogen water.
Hydrogen water as a preservation solution reduces damage to various organs during transplantation.
15. Hydrogen water improves bladder function.
In a study on mice surgically induced with bladder outlet obstruction, drinking hydrogen water significantly reduced bladder weight gain and oxidative stress. Additionally, hydrogen water reversed the reduced response of muscles and stimulated electrical activity. These findings suggest that hydrogen water may assist patients with bladder outlet obstruction by reducing oxidative stress.
16. Hydrogen water is a cardiovascular protective agent.
Diabetic mice treated with hydrogen water showed a significant improvement in cardiac function, indicating that hydrogen molecules may be beneficial for diabetic heart disease.
17. Hydrogen water protects the eyes.
Eye drops supplemented with hydrogen (H2) were found to facilitate the recovery process after corneal injury in mice.
Treating glaucoma with hydrogen solution can significantly reduce blood vessel formation (angiogenesis) after alkali injury in mice, indicating that hydrogen therapy may prevent blindness caused by chemical burns to the eyes.
18. Hydrogen water prevents hearing loss.
Hydrogen molecules protect the hair cells of the inner ear from oxidative damage.
Studies on guinea pigs found that hydrogen-rich saline and hydrogen water prevent the death of cochlear cells after exposure to noise, indicating that hydrogen water may provide protection against noise-induced damage.
19. Hydrogen water is anti-allergic.
Drinking hydrogen water eliminates allergic reactions immediately in mice.
Atopic dermatitis (AD) is a characteristic allergic skin inflammation condition, marked by redness and rashes on the skin. In mice with AD-like skin, hydrogen water may improve symptoms by inhibiting inflammation (through modulating Th1 and Th2 responses).
20. Hydrogen water promotes kidney healing.
A study in mice found that hydrogen-rich water could improve kidney function from toxic injuries by reducing oxidative stress and chemical waste (creatinine (Cr) and blood urea nitrogen (BUN)).
Drinking hydrogen water also reduced inflammation and blood pressure in hemodialysis patients.
21. Hydrogen water protects the liver.
Drinking hydrogen water prevents liver fibrosis in mice by protecting liver cells from underlying damage.
Hydrogen water also significantly improves liver function and reduces oxidative stress in patients with chronic hepatitis B.
22. Hydrogen water promotes gut health.
Hydrogen-rich water reduces damage to the gastric mucosa caused by aspirin in mice (by inhibiting oxidative stress and inflammation), indicating that hydrogen water may protect healthy individuals from oxidative stress-induced intestinal damage.
23. Hydrogen water protects the lungs.
Consuming hydrogen water in mice has a protective effect against lung tissue damage by inhibiting inflammation and reducing oxidative stress (through decreased NF-κB activity).
24. Hydrogen water is a radiation protector.
A study showed that mice given hydrogen water before radiation exposure increased survival rates and protected the heart from radiation-induced damage.
Hydrogen treatment also inhibited radiation-induced cell death in cultured white blood cells, indicating that hydrogen could be used as an effective radioprotective agent.
25. Hydrogen water alleviates pain.
In mice, drinking hydrogen water has been found to reduce common symptoms of neuropathic pain (muscle ischemia and increased temperature). The study concludes that hydrogen water may be helpful in alleviating neuropathic pain in a clinical setting.
26. Hydrogen water may extend lifespan.
Hydrogen molecules have the ability to protect artificial DNA and mitochondria from oxidative damage. They are believed to have beneficial effects on chronic diseases such as cancer and the aging process.
H2 treatment slows down the replication time of bone marrow stem cells by reducing oxidative stress.
When human umbilical vein endothelial cells (HUVECs) are cultured in a hydrogen-rich environment, both oxidative stress and cell aging are inhibited. The study concludes that drinking hydrogen water may increase lifespan in humans.
27. Hydrogen water has antibacterial properties and can promote oral health.
A study suggests that hydrogen water can improve oral hygiene due to its antibacterial effects against tooth decay and gum disease-causing bacteria.
In patients with gum infections, drinking hydrogen-rich water improves symptoms and enhances the effectiveness of non-surgical gum disease treatment.